Beef Bourguignon

A rich, slow-cooked French beef stew marinated overnight in burgundy wine, simmered with bacon, shallots, and mushrooms until tender.

Estimated Nutrition

Per Serving Total
Calories 869 kcals 5214.2 kcals
Carbohydrates 14.1 grams 84.5 grams
Fat 41.4 grams 248.6 grams
Protein 62.1 grams 372.4 grams
Cook Time
225 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
GrainsCereals
2
tbsp
Liquids
1.5
l
Red Burgundy Wine
two 750ml bottles
290
ml
5
tbsp
Meat
1.5
kg
Chuck Beef
cut into 5cm pieces
225
g
Smoked Bacon
pancetta may be used
NutsSeeds
2
sprig
Thyme
fresh
1
head
Garlic
cut in half horizontally
4
piece
1
handful
Flat leaf Parsley
freshly chopped for garnish
OilsFats
3
tbsp
Vegetables
1
piece
Carrot
cut into chunks
1
piece
Onion
cut into chunks
2
stick
Celery
roughly chopped
450
g
Shallots
peeled

Steps

  • Heat 15ml oil in a saucepan and cook carrot, onion, and celery for 3 minutes.
  • Add wine, thyme, garlic, and 2 bay leaves, simmer for 15 minutes, then cool.
  • Pour cooled marinade over beef in a bowl and refrigerate overnight.
  • Preheat oven to 150°C.
  • Drain beef from marinade and reserve the liquid.
  • Fry bacon in 25g butter and 15ml oil until brown, then transfer to a casserole dish with shallots.
  • Pat beef dry and brown in batches in a pan with 15ml oil.
  • Transfer browned beef and vegetables to the casserole dish.
  • Deglaze the frying pan with a little marinade and add to the casserole.
  • Stir flour, remaining marinade, and 290ml beef stock into the casserole dish.
  • Boil then bake covered in the oven for 3 to 3.5 hours.
  • Brown mushrooms in remaining butter and oil halfway through oven time.
  • Add brandy to mushrooms, cook briefly, then stir into the casserole.
  • Finish cooking in the oven and garnish with parsley before serving.