Beef and Pea Pilaf

A quick, spicy one-pot dish featuring beef mince, rice, and peas, cooked until the rice is tender and crisp.

Estimated Nutrition
Calories
527.6
kcal / serving
2110.5 kcal total
Carbs
56.2g
per serving
224.8 g total
Fat
22.2g
per serving
88.6 g total
Protein
25.6g
per serving
102.3 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
25
g
GrainsCereals
Liquids
1
l
Beef Stock
made from a cube; can substitute with chicken stock
Meat
NutsSeeds
3
clove
Garlic
chopped
0.5
tbsp
1
to taste
1
to taste
OilsFats
1
tbsp
Vegetables
1
piece
Onion
chopped
1
piece
Red Chilli
seeds removed, finely chopped
300
g
Peas
frozen

Method

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