Baked Mango with Ginger Chilli Syrup

Mango halves scored into hedgehog shapes, baked with lime juice, and drizzled with a sticky ginger and chilli syrup.

Estimated Nutrition

Per Serving Total
Calories 258.4 kcals 258.4 kcals
Carbohydrates 66.8 grams 66.8 grams
Fat 0.6 grams 0.6 grams
Protein 1.5 grams 1.5 grams
Cook Time
12 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
3
tbsp
Fruits
0.5
piece
Mango
Skin on
1
piece
Lime
Juice only
Vegetables
1
piece
25
g
Root Ginger
Chopped

Steps

  • Preheat the oven to 200°C.
  • Score a grid pattern into the mango half without piercing the skin and turn inside out.
  • Place the mango on a baking sheet and drizzle with lime juice.
  • Bake the mango in the oven for eight minutes.
  • Heat sugar, chilli, and ginger in a saucepan until dissolved and sticky.
  • Transfer the mango to a plate and drizzle with the syrup.