Baked Fig and Goats' Cheese Salad

Baked fig filled with goats' cheese served over a fresh rocket and tomato salad dressed with lemon juice.

Estimated Nutrition

Per Serving Total
Calories 218.4 kcals 218.4 kcals
Carbohydrates 10.4 grams 10.4 grams
Fat 16.8 grams 16.8 grams
Protein 11.2 grams 11.2 grams
Cook Time
4 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
55
g
Goats' Cheese
crumbled
Fruits
1
piece
Fig
fresh, ripe
0.5
piece
Lemon
juice only
NutsSeeds
1
to taste
1
to taste
Black Pepper
freshly ground
Vegetables
1
handful
1
piece
Tomato
chopped

Steps

  • Preheat the oven to 180°C.
  • Place the fig on a baking tray and cut a cross shape halfway down the top.
  • Crumble the cheese into the center of the fig and bake for 3 to 4 minutes until melted.
  • Mix the rocket, tomato, and lemon juice in a bowl and season with salt and pepper.
  • Arrange the salad on a plate and place the baked fig on top.