Baked Fig and Goats' Cheese Salad

Baked fig filled with goats' cheese served over a fresh rocket and tomato salad dressed with lemon juice.

Vegetarian Healthy Quick Appetiser Salad

Estimated Nutrition

Calories

218.4

kcal / serving

218.4 kcal total

Carbs

10.4g

per serving

10.4 g total

Fat

16.8g

per serving

16.8 g total

Protein

11.2g

per serving

11.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Goats' Cheese

crumbled

Fruits

piece

Fig

fresh, ripe

0.5

piece

Lemon

juice only

NutsSeeds

to taste

Salt

to taste

Black Pepper

freshly ground

Vegetables

handful

Rocket Leaves

piece

Tomato

chopped

Method

Preheat the oven to 180°C.

Place the fig on a baking tray and cut a cross shape halfway down the top.

Crumble the cheese into the center of the fig and bake for 3 to 4 minutes until melted.

Mix the rocket, tomato, and lemon juice in a bowl and season with salt and pepper.

Arrange the salad on a plate and place the baked fig on top.