Ingredients

Steps

• Preheat the oven to 220°C.
• Heat a griddle pan until very hot.
• Season the chicken breast with salt and pepper and brush with olive oil.
• Griddle the chicken for 10 minutes until cooked through.
• Bake the avocado in an ovenproof pan for 6 minutes.
• Peel the skin from the avocado once cooled slightly.
• Combine olive oil, sugar, mustard, and vinegar in a jar and shake to emulsify.
• Arrange halved tomatoes and sliced avocado on a plate.
• Top with seared chicken and drizzle with the mustard dressing.