Asparagus with Pearl Barley and Bacon

A creamy springtime supper featuring hearty pearl barley, fresh English asparagus, salty bacon lardons, and a frothed asparagus-infused sauce.

Estimated Nutrition

Per Serving Total
Calories 456.1 kcals 1824.5 kcals
Carbohydrates 49.1 grams 196.4 grams
Fat 21.2 grams 84.8 grams
Protein 17.1 grams 68.2 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
100
ml
Single Cream
For the sauce
30
g
Butter
For the barley
GrainsCereals
LegumesPulses
85
g
Broad Beans
Cooked and shelled
Liquids
300
ml
Chicken Stock
For the sauce
50
ml
800
ml
Chicken Stock
For the barley
Meat
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
Vegetables
1
piece
Shallot
Finely chopped
2
bunch
Asparagus
English variety, woody ends snapped off and reserved
3
piece
Tomato
Skinned, seeds removed, cubed

Steps

  • Boil asparagus ends in 300ml chicken stock for five minutes.
  • Blend stock mixture, strain into a pan, add cream, and season.
  • Melt butter and fry shallots for one minute in a saucepan.
  • Add pearl barley and cook for another minute.
  • Add wine and 325ml stock, simmering until the liquid is absorbed.
  • Add remaining 325ml stock and simmer for 25 minutes until tender.
  • Cut 4cm tips from the asparagus and slice the remaining stems.
  • Boil asparagus tips for 3 minutes, then refresh in ice water.
  • Fry bacon lardons in a pan until golden-brown.
  • Stir sliced stems into barley for 4 minutes, then add remaining ingredients.
  • Froth the sauce with a blender and serve over the barley.