Winter Vegetable Colcannon

Combine hot mashed potato with kale and carrots, then fold in a creamy spring onion mixture and finish with butter.

Estimated Nutrition

Per Serving Total
Calories 447 kcals 1788.1 kcals
Carbohydrates 31.7 grams 126.8 grams
Fat 34.6 grams 138.5 grams
Protein 6.1 grams 24.3 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
125
ml
125
ml
55
g
Butter
Melted
Vegetables
675
g
Potato
Plain mashed and still hot
225
g
Kale
Cooked and chopped; can substitute with Savoy cabbage
225
g
Carrots
Peeled, cooked, and roughly mashed
6
piece

Steps

  • Combine the hot mashed potato with the cooked kale and carrots in a large bowl.
  • Gently heat the double cream and milk in a medium saucepan.
  • Cook the sliced spring onions in the cream mixture on low heat until softened.
  • Fold the creamy spring onion mixture into the mashed vegetables.
  • Transfer the mixture into a warmed serving dish.
  • Indent the surface and pour the melted butter over the top.
  • Serve immediately.