Vietnamese-Style Scallops With Papaya Salad

Seared scallops served over a vibrant green papaya salad with a zesty lime, garlic, and ginger dressing.

Estimated Nutrition

Per Serving Total
Calories 226 kcals 904 kcals
Carbohydrates 30.7 grams 122.8 grams
Fat 5.1 grams 20.5 grams
Protein 15.1 grams 60.2 grams
Cook Time
5 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tbsp
CondimentsSauces
1
tbsp
Fish Sauce
nuoc nam
Fruits
110
g
Green Papaya
peeled, seeds removed, julienned
2
piece
Pomelos
peeled, segmented, roughly chopped
0.5
piece
Lime
juice only
GrainsCereals
1
tbsp
Basmati Rice
uncooked, toasted and crushed
NutsSeeds
2
tbsp
Mint
fresh leaves, shredded
2
tbsp
Coriander
fresh leaves, chopped
2
tbsp
Holy Basil
fresh leaves, chopped
0.5
clove
Garlic
crushed to a paste
OilsFats
Seafood
12
piece
Scallops
cleaned
Vegetables
4
piece
Spring Onions
trimmed, julienned
1
tsp
Ginger
finely grated
1
piece
Red Chilli
finely chopped
20
g
Cress
one punnet

Steps

  • Combine the papaya, spring onions, pomelos, mint, coriander, and holy basil in a bowl.
  • Grind the palm sugar, lime juice, garlic, and ginger in a pestle and mortar.
  • Stir the fish sauce and chilli into the paste to complete the dressing.
  • Brush the scallops with vegetable oil.
  • Sear the scallops in a smoking hot frying pan for 30 seconds per side until opaque.
  • Mix the toasted rice and half the dressing into the salad.
  • Plate the salad, top with scallops, garnish with cress, and drizzle with remaining dressing.