Venison Curry with Sweet Potato and Chilli and Honey-Drizzled Parsnip Crisps

A flavorful venison curry paired with sweet potato, leeks, and crispy honey-drizzled parsnip ribbons, topped with cooling Greek yoghurt.

Estimated Nutrition

Per Serving Total
Calories 493.2 kcals 986.4 kcals
Carbohydrates 39.3 grams 78.6 grams
Fat 27.1 grams 54.2 grams
Protein 22.9 grams 45.8 grams
Cook Time
21 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
Fruits
1
piece
Lime
juice only
Liquids
4
tbsp
Meat
150
g
Venison Leg
boned and cubed
NutsSeeds
1
tbsp
1
tsp
0.5
tsp
2
piece
1
pinch
1
handful
1
handful
Mint
fresh
1
handful
Coriander
fresh, plus extra for garnish
OilsFats
500
ml
Vegetable Oil
for deep frying
Other
1
tbsp
Honey
clear
Vegetables
50
g
Sweet Potato
peeled and cubed
2
piece
Leeks
baby leeks chopped
3
piece
Parsnips
peeled and cut into long thin ribbons

Steps

  • Heat 15ml of oil in a frying pan over high heat and fry venison for two minutes.
  • Add curry powder, turmeric, cumin, bay leaves, and chilli flakes and cook for three minutes.
  • Heat remaining 15ml of oil in another pan and cook sweet potato and leeks covered for five minutes.
  • Combine venison with the vegetables and cook for three minutes.
  • Stir in red wine and lime juice and cook for two minutes before removing from heat.
  • Deep fry parsnip ribbons in hot oil for six minutes until golden and drain on paper.
  • Place parsnip crisps on a plate and drizzle with honey.
  • Stir herbs into curry and serve over crisps with yoghurt and coriander garnish.