Tuna Tartare

A fresh tuna mixture with lemon, onion, and peppers served on toasted ciabatta with a drizzle of olive oil.

Easy Quick Seafood Appetiser High Protein Tuna

Estimated Nutrition

Calories

328.4

kcal / serving

328.4 kcal total

Carbs

32.7g

per serving

32.7 g total

Fat

8.1g

per serving

8.1 g total

Protein

31.2g

per serving

31.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

0.5

piece

Lemon

juice only

GrainsCereals

slice

Ciabatta

thick, toasted

NutsSeeds

pinch

Sea Salt

to taste

pinch

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

to drizzle

Seafood

110

Tuna Steak

fresh, finely chopped

Vegetables

0.25

piece

Onion

finely chopped

0.25

piece

Red Pepper

finely chopped

Method

Combine the chopped tuna, lemon juice, onion, red pepper, salt, and pepper in a bowl.

Mix the ingredients together gently until combined.

Spoon the tuna mixture onto the toasted ciabatta slice.

Drizzle the tartare with olive oil and serve.