Thai-Style Steamed Sea Bass

Steamed sea bass fillet rubbed with aromatic herbs and spices, served with a savory soy and sesame dressing.

Healthy Quick Seafood Dairy Free Low Carb Steamed

Estimated Nutrition

Calories

288.5

kcal / serving

288.5 kcal total

Carbs

6.8g

per serving

6.8 g total

Fat

18.4g

per serving

18.4 g total

Protein

24.2g

per serving

24.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Soy Sauce

null

NutsSeeds

cloves

Garlic

crushed

stalk

Lemongrass

finely chopped

Thyme

fresh leaves

handful

Coriander

chopped

OilsFats

Olive Oil

null

Sesame Oil

null

Seafood

piece

Sea Bass Fillet

null

Vegetables

0.5

piece

Chilli

chopped

Chilli

chopped for the dressing

Method

Boil a large pan of water and place a steamer over the top.

Rub the fish with oil, garlic, thyme, lemongrass, coriander, and chilli.

Place the fillet on foil and steam for 3 to 5 minutes until cooked.

Whisk together the soy sauce, sesame oil, and chilli for the dressing.

Serve the sea bass on a plate with the dressing poured over.