Thai Beef Patties

Blend steak with aromatics, mix with green beans, form into four patties, and fry until golden brown and cooked through.

Estimated Nutrition
Calories
642.5
kcal / serving
642.5 kcal total
Carbs
11.4g
per serving
11.4 g total
Fat
48.8g
per serving
48.8 g total
Protein
42.1g
per serving
42.1 g total
Cook Time
6
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
0.5
unit
Egg
free-range, lightly beaten
GrainsCereals
1
tsp
Plain Flour
for dusting hands
Meat
175
g
Rump Steak
finely chopped
NutsSeeds
1
clove
0.25
tsp
2
tbsp
Coriander
fresh, chopped
1
unit
Sea Salt
to taste
1
unit
Black Pepper
freshly ground, to taste
1
unit
Coriander
fresh, for garnish
1
tsp
Sesame Seeds
toasted, for garnish
OilsFats
0.5
tsp
2
tbsp
Olive Oil
for frying
Vegetables
100
g
Green Beans
trimmed and thinly sliced

Method

1
2
3
4
5
6