Ten-Minute Tomato Soup

A quick family favorite using pantry staples like tinned tomatoes and sun-dried tomatoes, blended with cream and pesto.

Estimated Nutrition

Per Serving Total
Calories 241.7 kcals 1450.2 kcals
Carbohydrates 12.8 grams 76.5 grams
Fat 19.3 grams 115.8 grams
Protein 4.1 grams 24.6 grams
Cook Time
15 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tbsp
CondimentsSauces
3
tsp
Basil Pesto
For serving
Dairy
150
ml
Milk
Full-fat
150
ml
Liquids
500
ml
Vegetable Stock
Can use chicken stock if preferred
NutsSeeds
2
clove
Garlic
Crushed
1
unit
Salt
To taste
1
unit
Black Pepper
Freshly ground, to taste
OilsFats
15
ml
Sun-Dried Tomato Oil
Reserved from the tomato jar
Vegetables
6
piece
1200
g
Chopped Tomatoes
3 tins of 400g each

Steps

  • Heat 1 tablespoon of sun-dried tomato oil in a large pan and stir-fry the garlic until it starts to color.
  • Add sun-dried tomatoes, tinned tomatoes, 500ml stock, sugar, salt, and pepper, then bring to a boil.
  • Cover the pan and simmer the mixture over low heat for 10 minutes.
  • Blend the soup until smooth using a hand blender.
  • Stir in the 150ml milk and 150ml cream and heat through on the hob.
  • Serve hot garnished with a ½ teaspoon of basil pesto per bowl.