Tea-Smoked Duck with Sweet Potato and Soy Mash and Crisp Onion Rings

Tea-smoked duck breast served with zesty soy sweet potato mash and crispy deep-fried red onion rings.

Estimated Nutrition
Calories
945.2
kcal / serving
945.2 kcal total
Carbs
81.3g
per serving
81.3 g total
Fat
52.8g
per serving
52.8 g total
Protein
34.5g
per serving
34.5 g total
Cook Time
25
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
4
tbsp
CondimentsSauces
1
tbsp
Dairy
1
piece
Egg
free-range, beaten
Fruits
1
piece
Lime
juice only
GrainsCereals
Meat
NutsSeeds
1
stick
Salt
to taste
1
stick
Black Pepper
freshly ground, to taste
OilsFats
300
ml
Vegetable Oil
for deep frying
Other
2
piece
Tea Bags
outer casing removed
Vegetables
0.5
piece
Sweet Potato
peeled and chopped
0.5
piece
Red Onion
peeled, cut into thick rings

Method

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