Tamarind Duck with Chargrilled Mango Salad

Spatchcocked duck roasted in a tamarind and honey glaze, served with a charred mango and pak choi sesame salad.

Estimated Nutrition

Per Serving Total
Calories 821.1 kcals 3284.5 kcals
Carbohydrates 25.6 grams 102.5 grams
Fat 68.2 grams 272.8 grams
Protein 28.9 grams 115.6 grams
Cook Time
50 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
2
tbsp
Tamarind Paste
for the duck glaze
2
tbsp
0.5
tsp
Tamarind Paste
for the salad dressing
Fruits
2
piece
Mangoes
peeled, stoned, and cut into thick slices
Meat
1.8
kg
Duck
spatchcocked, backbone removed and flattened
NutsSeeds
1
tsp
Coriander
ground
0.5
tsp
Turmeric
ground
4
tbsp
Sesame Seeds
toasted, for serving
OilsFats
1
tbsp
Other
1
tbsp
Vegetables
4
piece
Pak Choi
quartered
0.5
tsp
Ginger
fresh, peeled, and grated

Steps

  • Preheat the oven to 230°C.
  • Place the duck flesh-side down on a large baking tray.
  • Whisk the tamarind, honey, coriander, and turmeric together in a bowl.
  • Brush the skin of the duck with the honey and spice mixture.
  • Roast for 40-50 minutes, then rest for 10 minutes.
  • Heat a griddle pan until hot.
  • Boil pak choi for 1 minute in salted water, drain, and char on the griddle.
  • Char the mango slices on the griddle and mix with pak choi and beansprouts.
  • Whisk sesame oil, soy sauce, tamarind, and ginger, then drizzle over the salad.
  • Carve the duck and serve with the salad topped with toasted sesame seeds.