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Tamarind and Miso Onglet Steak with Besan Chips

Marinated onglet steak served with spiced chickpea flour chips and a zesty watercress salad for a flavorful Asian-inspired meal.

Gluten-FreeDinnerAsianSteak
Estimated Nutrition
Calories
802
kcal / serving
4812 kcal total
Carbs
68.7g
per serving
412.3 g total
Fat
42g
per serving
252.1 g total
Protein
41.4g
per serving
248.5 g total
Cook Time
40
minutes
Serves
6
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
300
g
Caster Sugar
CondimentsSauces
100
ml
Mirin
600
g
White Miso
125
g
Tamarind Paste
75
ml
Den Miso
From recipe above
1
tbsp
Pomegranate Molasses
2
tbsp
Cider Vinegar
GrainsCereals
200
g
Besan
chickpea flour
3
tbsp
Polenta
Liquids
100
ml
Sake
600
ml
Water
Meat
900
g
Onglet Steak
trimmed, 6 units
NutsSeeds
2
clove
Garlic
finely sliced
1
tsp
Thyme
fresh, chopped
1
tsp
Cumin Seeds
15
piece
Curry Leaves
fresh
1
tsp
Turmeric
ground
0.5
bunch
Coriander
fresh, finely chopped
0.5
tsp
Salt
0.25
tsp
Black Pepper
freshly ground
1
tsp
Nigella Seeds
OilsFats
50
ml
Olive Oil
1
tbsp
Vegetable Oil
plus extra for greasing and deep-frying
5
tbsp
Extra Virgin Olive Oil
Vegetables
1
tbsp
Ginger
finely minced
0.5
piece
Green Chilli
finely chopped
2
bunch
Watercress

Method

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