Tamarind and Miso Onglet Steak with Besan Chips

Marinated onglet steak served with spiced chickpea flour chips and a zesty watercress salad for a flavorful Asian-inspired meal.

Estimated Nutrition

Per Serving Total
Calories 802 kcals 4812 kcals
Carbohydrates 68.7 grams 412.3 grams
Fat 42 grams 252.1 grams
Protein 41.4 grams 248.5 grams
Cook Time
40 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
100
ml
600
g
75
ml
Den Miso
From recipe above
GrainsCereals
200
g
Besan
chickpea flour
3
tbsp
Liquids
100
ml
600
ml
Meat
900
g
Onglet Steak
trimmed, 6 units
NutsSeeds
2
clove
Garlic
finely sliced
1
tsp
Thyme
fresh, chopped
15
piece
1
tsp
Turmeric
ground
0.5
bunch
Coriander
fresh, finely chopped
0.5
tsp
0.25
tsp
Black Pepper
freshly ground
OilsFats
50
ml
1
tbsp
Vegetable Oil
plus extra for greasing and deep-frying
Vegetables
1
tbsp
Ginger
finely minced
0.5
piece
Green Chilli
finely chopped
2
bunch

Steps

  • Whisk den miso ingredients in a pan over medium heat until dissolved and set aside to cool.
  • Combine tamarind, den miso, garlic, and thyme in a bowl and marinate steaks for at least 3 hours.
  • Heat oil in a heavy saucepan and cook spices, ginger, chilli, and coriander until aromatic.
  • Whisk sifted besan and water together in a bowl until the mixture is smooth.
  • Stir the paste into the spiced oil for 10-12 minutes over moderate heat until thickened.
  • Pour mixture onto a tray sprinkled with nigella seeds and polenta, then chill until hardened.
  • Heat a griddle or frying pan over high heat until hot.
  • Brush steaks with oil, season, and cook for 2-4 minutes on each side.
  • Rest the steaks on a rack covered with foil for 10 minutes.
  • Preheat a deep-fat fryer with vegetable oil to 180°C.
  • Cut the chilled besan into chips and dust them with polenta.
  • Deep-fry the chips for 2-3 minutes until golden-brown and drain on kitchen paper.
  • Whisk molasses, vinegar, and olive oil together to dress the watercress.
  • Serve the steak with chips and the watercress salad alongside.