Syrup Sponge in the Microwave

A light, fluffy steamed pudding prepared in a food processor and cooked quickly in the microwave. Serve with syrup.

Estimated Nutrition

Per Serving Total
Calories 627.6 kcals 2510.4 kcals
Carbohydrates 80.6 grams 322.5 grams
Fat 29.6 grams 118.2 grams
Protein 9.7 grams 38.6 grams
Cook Time
4 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
4
tbsp
Golden Syrup
Or jam, to serve
Dairy
125
g
Butter
Melted, plus extra for greasing
2
piece
15
ml
Milk
To reach dropping consistency
1
unit
Custard
Optional, to serve
Fruits
2
piece
Lemon
Zest and juice
GrainsCereals

Steps

  • Grease a 1.2 litre microwave-safe bowl with butter.
  • Sieve the flour and baking powder together.
  • Mix butter, sugar, eggs, flour, and baking powder in a food processor to form a paste.
  • Combine lemon juice, zest, and milk until the mixture reaches a dropping consistency.
  • Transfer the mixture to the bowl, cover with cling film, and microwave on full power for four minutes.
  • Rest for 3 minutes before serving with golden syrup and custard.