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Sweet Potato Soup

A creamy vegetarian soup made with sweet potato, coconut milk, and aromatic spices, blended until smooth and garnished with spinach.

VegetarianSoupDairy FreeGluten FreeSweet PotatoCoconut Milk
Estimated Nutrition
Calories
485.4
kcal / serving
485.4 kcal total
Carbs
44.1g
per serving
44.1 g total
Fat
33.8g
per serving
33.8 g total
Protein
7.2g
per serving
7.2 g total
Cook Time
20
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
100
ml
Coconut Cream
Liquids
100
ml
Chicken Stock
Hot; vegetable stock is a valid alternative
NutsSeeds
1
clove
Garlic
1
pinch
Chilli Flakes
Dried
25
g
Coriander
Fresh leaves, chopped
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
OilsFats
15
ml
Olive Oil
Vegetables
0.5
piece
Onion
Sliced
1
pinch
Ginger
Ground
200
g
Sweet Potato
Peeled and cut into cubes
15
g
Spinach
Leaves for garnish

Method

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