Sweet Potato Curry

A fragrant vegetarian curry featuring sweet potato and broccoli simmered in a spiced tomato and vegetable stock broth.

Vegetarian Healthy Quick Curry Sweet Potato

Estimated Nutrition

Calories

525.2

kcal / serving

525.2 kcal total

Carbs

73.5g

per serving

73.5 g total

Fat

20.4g

per serving

20.4 g total

Protein

11.8g

per serving

11.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Tomato Purée

Dairy

Greek Yoghurt

to garnish

Liquids

200

Vegetable Stock

hot

NutsSeeds

clove

finely chopped

medium

pinch

to taste

pinch

Black Pepper

freshly ground, to taste

Coriander

chopped, to garnish

OilsFats

Olive Oil

Vegetables

0.5

piece

Banana Shallot

sliced

0.5

piece

Red Chilli

finely chopped

250

Sweet Potato

peeled and cut into cubes

100

Broccoli Stalk

chopped

Method

Heat oil in a frying pan over medium heat and sauté garlic and shallots until soft.

Add chilli, cumin seeds, curry powder, and turmeric and fry for one minute.

Stir in tomato purée and vegetable stock then bring the mixture to a simmer.

Add sweet potato and broccoli and simmer for 10 minutes until cooked through.

Season with salt and pepper and serve in a bowl topped with coriander and yoghurt.