Sweet Potato Curry

A fragrant vegetarian curry featuring sweet potato and broccoli simmered in a spiced tomato and vegetable stock broth.

Estimated Nutrition

Per Serving Total
Calories 525.2 kcals 525.2 kcals
Carbohydrates 73.5 grams 73.5 grams
Fat 20.4 grams 20.4 grams
Protein 11.8 grams 11.8 grams
Cook Time
15 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
50
g
Greek Yoghurt
to garnish
Liquids
200
ml
NutsSeeds
2
clove
Garlic
finely chopped
5
ml
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
15
g
Coriander
chopped, to garnish
OilsFats
15
ml
Vegetables
0.5
piece
0.5
piece
Red Chilli
finely chopped
250
g
Sweet Potato
peeled and cut into cubes
100
g

Steps

  • Heat oil in a frying pan over medium heat and sauté garlic and shallots until soft.
  • Add chilli, cumin seeds, curry powder, and turmeric and fry for one minute.
  • Stir in tomato purée and vegetable stock then bring the mixture to a simmer.
  • Add sweet potato and broccoli and simmer for 10 minutes until cooked through.
  • Season with salt and pepper and serve in a bowl topped with coriander and yoghurt.