Sweet Potato and Lime Soup with Basil Cream

A comforting vegetarian soup featuring golden sautéed sweet potatoes, zesty lime, and a rich, basil-infused cream drizzle.

Estimated Nutrition

Per Serving Total
Calories 1412.5 kcals 1412.5 kcals
Carbohydrates 135.2 grams 135.2 grams
Fat 88.6 grams 88.6 grams
Protein 22.4 grams 22.4 grams
Cook Time
20 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
150
ml
Fruits
0.5
piece
Lime
juice only
GrainsCereals
4
slice
Ciabatta
thick slices, toasted
Liquids
NutsSeeds
1
clove
Garlic
finely chopped
1
handful
Basil
fresh leaves
1
piece
Sea Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
OilsFats
1
tbsp
Vegetables
1
piece
Sweet Potato
peeled and chopped
0.5
piece
Onion
finely chopped

Steps

  • Heat oil in a saucepan and fry potato, onion, and garlic for 10 minutes until golden.
  • Add lime juice and 250ml stock, bring to a boil, and simmer for 10 minutes.
  • Blend basil and cream in a food processor and season with salt and pepper.
  • Pour soup into a bowl, drizzle with basil cream, and serve with toasted ciabatta.