toodle.

Sweet Potato and Chicken Stew with Coriander and Lime Paste

A creamy chicken and sweet potato stew flavored with cardamom, topped with a zesty fresh coriander and lime paste.

ChickenQuickGluten FreeSweet PotatoStew

Estimated Nutrition

Per Serving Total
Calories 697.1 kcals 1394.2 kcals
Carbohydrates 27.8 grams 55.6 grams
Fat 56.2 grams 112.4 grams
Protein 17.3 grams 34.5 grams
Cook Time
15 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
100
ml
Double Cream
Fruits
1
piece
Lime
juice and zest only
Liquids
100
ml
White Wine
100
ml
Water
Meat
0.5
piece
Chicken Breast
skinless, sliced into strips
NutsSeeds
3
piece
Cardamom Pods
seeds removed and crushed
3
piece
Bay Leaves
1
tsp
Paprika
4
tbsp
Coriander Leaves
fresh
OilsFats
2
tbsp
Vegetable Oil
for the stew
2
tbsp
Vegetable Oil
for the paste
Other
0.5
piece
Chicken Stock Cube
Vegetables
1
piece
Onion
chopped
1
piece
Sweet Potato
peeled and chopped
2
piece
Garlic Cloves

Steps

  • Heat oil in a frying pan and sauté onion and sweet potato for 3 minutes.
  • Add chicken, cardamom, bay leaves, and paprika to the pan.
  • Stir in the wine, water, stock cube, and cream.
  • Simmer for 5 minutes until chicken is cooked and sauce reduces by half.
  • Place the paste ingredients into a mini food processor and blend until smooth.
  • Spoon the paste over the stew and serve.