Sweet and Sour Slaw

A vibrant, crunchy vegetable slaw with a zesty pineapple and lime dressing, perfect for feeding a large crowd.

Estimated Nutrition

Per Serving Total
Calories 78.3 kcals 782.5 kcals
Carbohydrates 16.5 grams 164.8 grams
Fat 1.1 grams 11.2 grams
Protein 1.5 grams 14.8 grams
Cook Time
0 mins
Produces
10 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
Fruits
250
ml
Pineapple Juice
from a carton
2
piece
Limes
zest and juice of 1.5 fruits
NutsSeeds
100
g
Coriander
stalks and leaves finely chopped
1.5
tbsp
Sea Salt Flakes
or to taste
OilsFats
Vegetables
800
g
Red Cabbage
halved and thinly shredded
4
piece
Spring Onions
trimmed and sliced into shreds
2
piece
Red Peppers
membranes and seeds removed, thinly sliced
1
piece
Yellow Pepper
membranes and seeds removed, thinly sliced
1
piece
Orange Pepper
membranes and seeds removed, thinly sliced
1
piece
Red Chilli
seeds removed and finely chopped

Steps

  • Thinly shred the red cabbage and place it into a very large bowl or saucepan.
  • Slice the spring onions into thin shreds and add them to the cabbage.
  • Thinly slice the red, yellow, and orange peppers and combine with the cabbage mix.
  • Finely chop the chilli and coriander, adding most to the bowl while reserving one tablespoon of coriander.
  • Whisk together the pineapple juice, lime zest, juice of 1.5 limes, salt, sesame oil, and maple syrup.
  • Pour the dressing over the vegetables, toss thoroughly, and let stand for 15 minutes before serving.