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Sweet and Sour Peppers

Sautéed peppers in olive oil with anchovies, garlic, olives, and capers, finished with a sweet and sour vinegar glaze.

EasyItalianSide DishGluten FreePeppers

Estimated Nutrition

Per Serving Total
Calories 232.5 kcals 930.2 kcals
Carbohydrates 9.7 grams 38.6 grams
Fat 21.1 grams 84.5 grams
Protein 1.7 grams 6.8 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
12
g
Sugar
CondimentsSauces
15
ml
Capers
60
ml
White Wine Vinegar
NutsSeeds
2
cloves
Garlic
peeled but left whole
1
unit
Salt
to taste
1
unit
Black Pepper
freshly ground, to taste
OilsFats
90
ml
Olive Oil
extra virgin
Seafood
3
unit
Anchovy Fillets
Vegetables
1
unit
Yellow Pepper
large, deseeded and cut into thick strips
1
unit
Red Pepper
large, deseeded and cut into thick strips
6
unit
Black Olives

Steps

  • Heat the olive oil in a large frying pan and cook peppers until skins are golden brown.
  • Add anchovies, garlic, olives, and capers to the pan.
  • Stir in sugar, then add vinegar and allow it to evaporate.
  • Cook on medium heat for 5 minutes until peppers are tender.
  • Season to taste and serve either hot or cold.