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Sweet and Sour Mushroom Stir Fry

A quick stir-fry featuring mushrooms, ginger, and garlic in a tangy sweet and sour sauce made with rice wine vinegar.

HealthyQuickStir-FryMushroomsLow Fat
Estimated Nutrition
Calories
120.6
kcal / serving
482.4 kcal total
Carbs
18.4g
per serving
73.6 g total
Fat
4g
per serving
15.8 g total
Protein
2.8g
per serving
11.2 g total
Cook Time
12
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
10
g
Cornflour
Blended to a paste with a little water
25
g
Sugar
CondimentsSauces
15
ml
Light Soy Sauce
15
ml
Tomato Purée
30
ml
Rice Wine Vinegar
Liquids
300
ml
Chicken Stock
Liquid base
30
ml
Rice Wine
NutsSeeds
1
clove
Garlic
Chopped
OilsFats
15
ml
Groundnut Oil
Used for frying
Vegetables
1
piece
Onion
Chopped
450
g
Mixed Mushrooms
Chopped
15
g
Ginger
Fresh, finely chopped

Method

1
2
3
4
5
6