toodle.

Sun-Blushed Tomato, Black Olive and Shaved Manchego Salad

A fresh vegetarian salad combining sun-blushed tomatoes, black olives, and Manchego cheese tossed with a simple balsamic vinaigrette.

VegetarianHealthyQuickMediterraneanSalad
Estimated Nutrition
Calories
546.2
kcal / serving
546.2 kcal total
Carbs
10.4g
per serving
10.4 g total
Fat
50.1g
per serving
50.1 g total
Protein
14.8g
per serving
14.8 g total
Cook Time
0
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
10
ml
Balsamic Vinegar
Dairy
50
g
Manchego Cheese
Shaved with a vegetable peeler
NutsSeeds
1
handful
Flat leaf Parsley
Leaves only
1
to taste
Salt
1
to taste
Black Pepper
Freshly ground
OilsFats
30
ml
Olive Oil
Vegetables
0.25
piece
Red Onion
Finely sliced
50
g
Sun-Blushed Tomatoes
30
g
Black Olives
Stones removed

Method

1
2