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Stir-Fried Sweet Potatoes with Lamb and Green Beans

A quick stir-fry featuring tender lamb, sweet potatoes, and green beans tossed in a savory black bean sauce.

QuickLambMain CourseStir-FrySweet Potato

Estimated Nutrition

Per Serving Total
Calories 592.1 kcals 1184.2 kcals
Carbohydrates 47.3 grams 94.6 grams
Fat 32.3 grams 64.5 grams
Protein 29.1 grams 58.1 grams
Cook Time
15 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
3
tbsp
Black Bean Sauce
from a jar
Meat
225
g
Lamb
tender boneless, cut into thin strips
NutsSeeds
2
piece
Garlic
cloves, finely chopped
OilsFats
2
tbsp
Sunflower Oil
1
tsp
Sesame Oil
toasted
Vegetables
2
cm
Ginger
peeled and chopped
2
piece
Red Chillies
seeds removed, cut into strips
400
g
Sweet Potato
peeled, thinly sliced, slices quartered
125
g
Green Beans
topped and tailed, cut in half

Steps

  • Heat a large wok over high heat until it starts to smoke and add sunflower oil.
  • Add ginger, garlic, and chillies and stir-fry for 30 seconds.
  • Add sweet potato and stir-fry for 4 minutes.
  • Add green beans and stir-fry for 5 minutes until tender and browned.
  • Transfer vegetables to a warm bowl and return the wok to the heat.
  • Add lamb to the hot wok and stir-fry for 2 minutes until just cooked.
  • Return vegetables to the wok and mix thoroughly with the lamb.
  • Add black bean sauce and stir-fry for 2 minutes.
  • Stir in sesame oil and serve in bowls.