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Steamed Mussels with Wine, Garlic and Parsley

Fresh mussels steamed with aromatic garlic, shallots, white wine, and parsley for a classic seafood dish.

QuickSeafoodAppetiserDairy FreeGluten FreeMussels
Estimated Nutrition
Calories
195.6
kcal / serving
782.5 kcal total
Carbs
6.7g
per serving
26.8 g total
Fat
6.3g
per serving
25.1 g total
Protein
15.6g
per serving
62.5 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Liquids
175
ml
White Wine
Dry
NutsSeeds
2
clove
Garlic
Finely chopped
1
handful
Parsley
Chopped
OilsFats
1
tbsp
Olive Oil
Seafood
500
g
Mussels
Live, beards removed, cleaned
Vegetables
2
piece
Shallots
Finely chopped

Method

1
2
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6