Steak with Curried Sweet Potato Chips

Pan-seared rump steak served with butter-browned curried sweet potato chips and tender steamed broccoli for a flavorful, balanced meal.

Cook Time

15 mins

Produces

1 person

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

Dairy

50
g

Butter

For the chips

Meat

150
g

Rump Steak

Room temperature

NutsSeeds

5
g

Curry Powder

OilsFats

5
ml

Olive Oil

For the steak

30
ml

Olive Oil

For the chips

Vegetables

150
g

Sweet Potato

Peeled and cut into thick chips

100
g

Broccoli

Steamed

Steps

Heat oil in a medium frying pan over high heat.
Cook the steak for three minutes on each side until preferred doneness is reached.
Remove the steak from the pan and rest it for four minutes.
Melt butter and oil in a separate frying pan over medium heat.
Add sweet potato chips and curry powder and cook until evenly browned.
Reduce heat and cook for six minutes until sweet potatoes are soft.
Plate the steak with the chips and steamed broccoli on the side.