Spring Onion Chilli Prawns

Pan-fried king prawns with spring onions, garlic, and chilli, finished with fresh coriander and a squeeze of lime juice.

Estimated Nutrition

Per Serving Total
Calories 215.4 kcals 215.4 kcals
Carbohydrates 3.2 grams 3.2 grams
Fat 16.5 grams 16.5 grams
Protein 14.8 grams 14.8 grams
Cook Time
5 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
20
g
Fruits
0.5
piece
Lime
juice only
NutsSeeds
1
clove
Garlic
crushed
1
handful
Coriander
small handful leaves
Seafood
4
piece
King Prawns
cooked and peeled, tails left on
Vegetables
2
piece
0.5
piece
Red Chilli
seeds removed and finely chopped

Steps

  • Melt the butter in a saucepan over medium heat.
  • Add the spring onion, garlic, and chilli to the pan and cook for one minute.
  • Add the prawns to the pan and heat through.
  • Transfer the mixture to a serving dish.
  • Scatter coriander leaves over the top and drizzle with lime juice.