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Spinach and Chilli Salad with Goats' Cheese and Roasted Spicy Chicken Fillets

A vibrant spinach salad featuring marinated spicy pan-fried chicken strips, creamy goats' cheese, and a honey-lemon dressing.

ChickenHigh ProteinSpicySaladSpinach
Estimated Nutrition
Calories
1084.5
kcal / serving
1084.5 kcal total
Carbs
26.8g
per serving
26.8 g total
Fat
88.4g
per serving
88.4 g total
Protein
46.2g
per serving
46.2 g total
Cook Time
5
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
30
ml
Soy Sauce
15
ml
Worchestershire Sauce
Dairy
55
g
Goats' Cheese
Somerset, cubed
Fruits
0.5
piece
Lemon
Juice only
Meat
120
g
Chicken Breast
Cut into strips
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
2.5
ml
Cumin Seeds
Crushed
2.5
ml
Chilli Flakes
2.5
ml
Coriander Seeds
Crushed
OilsFats
45
ml
Olive Oil
Used for dressing
30
ml
Olive Oil
Split for marinade and frying
Other
15
ml
Honey
Vegetables
3
piece
Green Chillies
In brine, rinsed, chopped
100
g
Baby Leaf Spinach
5
piece
Green Chillies
In brine, rinsed and finely chopped

Method

1
2
3
4
5
6