Spinach and Bean Salad

A fresh vegetarian salad combining blanched green beans, baby spinach, and onion tossed in a simple lemon and oil dressing.

Vegetarian Vegan Healthy Quick Salad Spinach Green Beans

Estimated Nutrition

	Per Serving	Total
Calories	172.5 kcals	172.5 kcals
Carbohydrates	11.4 grams	11.4 grams
Fat	14.2 grams	14.2 grams
Protein	3.1 grams	3.1 grams

Cook Time

5 mins

Produces

1 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

Fruits

0.5
piece

Lemon

juice only

NutsSeeds

1
pinch

Salt

to taste

1
pinch

Black Pepper

freshly ground, to taste

OilsFats

15
ml

Olive Oil

Vegetables

100
g

Green Beans

blanched

20
g

Baby Spinach

handful of leaves

0.25
piece

Onion

finely chopped

Steps

Place the beans, spinach, and onion into a mixing bowl.
Pour the olive oil and lemon juice over the vegetables.
Season with salt and pepper and mix well to coat.
Transfer the salad onto a plate to serve.