Spicy Lentil and Spinach Salad

A warm vegetarian salad featuring Puy lentils and fresh spinach tossed in a spicy sesame and lime honey dressing.

Vegetarian Healthy Salad Spinach Lentils

Estimated Nutrition

	Per Serving	Total
Calories	213.1 kcals	426.2 kcals
Carbohydrates	32.8 grams	65.5 grams
Fat	7.7 grams	15.4 grams
Protein	5.6 grams	11.2 grams

Cook Time

20 mins

Produces

2 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

CondimentsSauces

10
ml

Soy Sauce

Fruits

2
piece

Lime

juice only

LegumesPulses

75
g

Puy Lentils

cooked, drained and kept warm

NutsSeeds

1
pinch

Chilli Flakes

OilsFats

15
ml

Sesame Oil

Other

15
ml

Honey

clear

Vegetables

75
g

Spinach

Steps

Place the 75g of cooked lentils and 75g of spinach into a serving bowl.
Combine the sesame oil, soy sauce, chilli flakes, lime juice, and honey in a bowl and mix well.
Pour the dressing over the salad and stir to combine.