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Spicy Lamb Curry with Apricot and Herb Couscous

A fragrant lamb curry served over fluffy apricot and herb couscous, featuring broccoli and aromatic spices.

DinnerQuickLambCouscousCurry
Estimated Nutrition
Calories
1184.2
kcal / serving
1184.2 kcal total
Carbs
81.3g
per serving
81.3 g total
Fat
76.8g
per serving
76.8 g total
Protein
42.1g
per serving
42.1 g total
Cook Time
25
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
5
tbsp
Double Cream
Fruits
1
piece
Lemon
juice only
1
handful
Dried Apricots
chopped
GrainsCereals
100
g
Couscous
Liquids
200
ml
Vegetable Stock
hot
Meat
110
g
Lamb Chump
chopped into 2cm cubes
NutsSeeds
2
cloves
Garlic
finely chopped
1
tsp
Curry Powder
1
tsp
Coriander Seeds
crushed
1
tsp
Cumin Seeds
crushed
1
handful
Fresh Coriander
chopped, to serve
1
handful
Fresh Herbs
such as parsley, chives, coriander, chopped
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
OilsFats
1
tbsp
Vegetable Oil
1
tbsp
Olive Oil
Vegetables
0.5
piece
Onion
finely chopped
1
stalk
Purple Sprouting Broccoli
trimmed and chopped
0.5
piece
Onion
finely chopped

Method

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