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Spicy Chicken Kebabs

Chicken marinated in a spicy low-fat yoghurt mix, skewered, and grilled until tender. Served with salad and pitta bread.

HealthyChickenDinnerHigh ProteinSpicyBbq

Estimated Nutrition

Per Serving Total
Calories 363.8 kcals 1455.2 kcals
Carbohydrates 35.6 grams 142.4 grams
Fat 5.2 grams 20.8 grams
Protein 43.1 grams 172.4 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
3
tbsp
Natural Yoghurt
low-fat
Fruits
2
tsp
Lemon Juice
GrainsCereals
4
piece
Pitta Bread
to serve
Liquids
2
tsp
Lime Juice
Meat
600
g
Chicken Breasts
cubed
NutsSeeds
1
tsp
Garam Masala
1
tsp
Curry Powder
1
tsp
Chilli Powder
2
tsp
Coriander
fresh, chopped
Vegetables
1
piece
Red Chilli
fresh, finely chopped
1
serving
Green Salad
to serve

Steps

  • Mix the yoghurt, spices, citrus juice, coriander, and chilli in a bowl.
  • Marinate the chicken cubes in the mixture for 5 minutes.
  • Preheat the barbecue or grill to a high heat.
  • Thread the marinated chicken onto skewers and cook until tender and opaque.
  • Serve the cooked kebabs with salad and pitta bread.