Spiced Shepherd’s Pie

A budget-friendly shepherd’s pie featuring lamb mince, curry spices, frozen vegetables, and a quick crispy hash brown potato topping.

Easy Lamb Spiced Family Frozen-Ingredients

Estimated Nutrition

Calories

475.7

kcal / serving

2854.2 kcal total

Carbs

37.9g

per serving

227.4 g total

Fat

25.8g

per serving

154.6 g total

Protein

23.1g

per serving

138.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tbsp

Tomato Purée

piece

Lamb Stock Cube

GrainsCereals

tbsp

Plain Flour

Liquids

150

Water

just-boiled

Meat

500

Lamb Mince

frozen

NutsSeeds

tbsp

Curry Powder

medium

0.5

tsp

Mixed Herbs

dried

handful

Coriander

fresh leaves chopped for garnish

Salt

to taste

Black Pepper

freshly ground, to taste

Vegetables

650

Potato Rostis

frozen ready-made; hash browns are an alternative

100

Onion

frozen chopped

400

Chopped Tomatoes

tinned

200

Mixed Vegetables

frozen

Method

Arrange frozen potato rostis in a single layer on a tray to thaw.

Fry onion and lamb mince in a saucepan for 10 minutes until browned.

Stir in curry powder and flour.

Add tomatoes, tomato purée, 150ml water, herbs, stock cube, and seasoning.

Simmer the mixture for 10 minutes until thickened.

Preheat your oven to 200°C.

Stir frozen vegetables into the lamb and transfer to a 1.7 litre dish.

Break thawed potatoes into pieces and scatter over the filling.

Bake for 30 minutes until bubbling and garnish with coriander.