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Spatchcocked Lemon and Maple Syrup-Roasted Chicken with Caesar Salad

Flavor flattened chicken with lemon and maple syrup, then roast and serve alongside a fresh, homemade Caesar salad.

ChickenMain CourseRoastMaple SyrupCaesar Salad
Estimated Nutrition
Calories
1208
kcal / serving
4832.1 kcal total
Carbs
22.1g
per serving
88.5 g total
Fat
83g
per serving
331.8 g total
Protein
93.1g
per serving
372.4 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
3
tbsp
Maple Syrup
CondimentsSauces
2
tbsp
Wholegrain Mustard
2
tbsp
Chardonnay Vinegar
2
tsp
Dijon Mustard
0.5
tsp
Worcestershire Sauce
Dairy
2
piece
Egg Yolks
free-range
75
g
Parmesan
grated
Fruits
1
piece
Lemon
juice only
GrainsCereals
2
slices
Bread
cut into 2cm cubes
Liquids
75
ml
White Wine
Meat
2
kg
Chicken
free-range
NutsSeeds
4
sprigs
Thyme
leaves only
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
head
Garlic
top sliced off, remaining bulb wrapped in foil
2
sprigs
Rosemary
leaves only, finely chopped
OilsFats
150
ml
Rapeseed Oil
2
tbsp
Olive Oil
extra virgin
Vegetables
1
head
Romaine Lettuce
roughly chopped

Method

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