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Soy-Poached Chicken with Pak Choi, Coconut Rice and Hot and Sour Sauce

Succulent soy-poached chicken paired with creamy coconut rice, tender pak choi, and a vibrant hot and sour glaze.

HealthyChickenDinnerAsianCoconut Rice
Estimated Nutrition
Calories
485.2
kcal / serving
1940.8 kcal total
Carbs
58.9g
per serving
235.6 g total
Fat
13.6g
per serving
54.2 g total
Protein
32.1g
per serving
128.4 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
4
tbsp
Caster Sugar
1
tsp
Cornflour
heaped
CondimentsSauces
1
tbsp
Light Soy Sauce
4
tbsp
Rice Vinegar
4
tbsp
Light Soy Sauce
GrainsCereals
225
g
Basmati Rice
Liquids
150
ml
Coconut Milk
300
ml
Water
600
ml
Water
2
tbsp
Rice Wine
can substitute with dry sherry
Meat
4
piece
Chicken Breasts
boneless and skinless
NutsSeeds
1
pinch
Salt
2
piece
Lime Leaves
fresh or dried, finely shredded
1
clove
Garlic
sliced
1
tbsp
Sesame Seeds
toasted
Vegetables
2
cm
Ginger
finely sliced
0.5
piece
Red Chilli
seeded and roughly chopped
4
head
Pak Choi
cut in half lengthways
4
piece
Spring Onions
chopped

Method

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