Southern Paella

A stunning one-pot seafood dish featuring hake, squid, and shellfish, simmered with saffron rice and Spanish flavors.

Dinner Seafood Dairy Free Gluten Free Spanish One-Pot

Estimated Nutrition

Calories

591

kcal / serving

3546 kcal total

Carbs

64g

per serving

384 g total

Fat

17.6g

per serving

105.6 g total

Protein

41.4g

per serving

248.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

piece

Lemon

juiced

piece

Lemon

sliced

GrainsCereals

400

Paella Rice

Liquids

175

White Wine

1.5

Fish Stock

NutsSeeds

clove

Garlic

finely chopped

sprig

Thyme

fresh

tsp

Smoked Paprika

tsp

Saffron Strands

tbsp

Flat leaf Parsley

chopped

piece

Salt

to taste

piece

Pepper

to taste

OilsFats

tbsp

Olive Oil

tbsp

Extra Virgin Olive Oil

Seafood

500

Hake

cubed

300

Baby Squid

sliced

piece

Prawns

head removed, shell and tail on

300

Mussels

350

Clams

Vegetables

piece

Onion

diced

piece

Red Pepper

finely diced

piece

Tomatoes

ripe, chopped

150

Peas

Method

Heat a large paella pan and sauté the onion, garlic, and pepper in olive oil for 2 minutes.

Add tomatoes, thyme, and paprika, then pour in wine and reduce by half.

Stir in the cubed hake and sliced baby squid.

Add rice, fish stock, and saffron to the pan.

Cook for 15 minutes until the rice is tender and liquid is mostly absorbed.

Add prawns, mussels, and clams, then cook for 4 minutes.

Stir in the peas and lemon juice, then season with salt and pepper.

Garnish with parsley, lemon slices, and a drizzle of olive oil before serving.