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Snapper with Pineapple Salsa

Char-grilled snapper fillet served with a refreshing, zesty pineapple salsa and garnished with fresh salad onions.

HealthyQuickSeafoodDairy FreeGluten FreeLow Carb

Estimated Nutrition

Per Serving Total
Calories 512.2 kcals 512.2 kcals
Carbohydrates 24.5 grams 24.5 grams
Fat 33.1 grams 33.1 grams
Protein 32.8 grams 32.8 grams
Cook Time
5 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
100
g
Pineapple
finely chopped
1
piece
Lime
juice only
NutsSeeds
3
tbsp
Coriander
chopped
1
tbsp
Mint
chopped and fresh
1
piece
Salt
to taste
1
piece
Black Pepper
freshly ground to taste
OilsFats
15
ml
Olive Oil
for rubbing the fish
15
ml
Olive Oil
for the salsa
Seafood
1
piece
Red Snapper
fillet
Vegetables
5
stalk
Salad Onion
trimmed

Steps

  • Heat a griddle pan until smoking.
  • Rub the fish with oil and season with salt and pepper.
  • Char-grill the fish for two minutes on each side until cooked through.
  • Combine the pineapple, coriander, lime juice, oil, and mint in a bowl.
  • Place the salsa on a plate and top with the snapper.
  • Garnish the dish with the trimmed salad onions.