Smooth and Creamy Raspberry Chia Pudding

A creamy, nutty chilled dessert naturally sweetened with raspberries and stevia, blended until smooth and chilled until set.

Vegetarian Healthy Dessert No-Cook Raspberries Chia Seeds

Estimated Nutrition

Calories

575

kcal / serving

2300 kcal total

Carbs

22g

per serving

88 g total

Fat

52g

per serving

208 g total

Protein

per serving

28 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tbsp

Vanilla Extract

Dairy

400

Crème Fraîche

full-fat, preferably organic

Fruits

300

Raspberries

reserve a handful for garnish

0.5

piece

Orange

unwaxed, grated zest only

NutsSeeds

tbsp

Chia Seeds

handful

Desiccated Coconut

toasted, for garnish

handful

Almonds

chopped and toasted, alternative to coconut

Other

tsp

Honey

preferably raw, to taste

drops

Stevia Extract

pure extract

Method

Blend crème fraîche, chia seeds, vanilla, honey, most of the raspberries, and salt until smooth.

Add stevia drops one by one, tasting until desired sweetness is reached.

Chill the mixture in the refrigerator for at least 4 hours or overnight.

Divide the pudding into 4 bowls.

Garnish with reserved raspberries, toasted nuts or coconut, and orange zest.