Smooth and Creamy Raspberry Chia Pudding

A creamy, nutty chilled dessert naturally sweetened with raspberries and stevia, blended until smooth and chilled until set.

Estimated Nutrition

Per Serving Total
Calories 575 kcals 2300 kcals
Carbohydrates 22 grams 88 grams
Fat 52 grams 208 grams
Protein 7 grams 28 grams
Cook Time
0 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
Dairy
400
g
Crème Fraîche
full-fat, preferably organic
Fruits
300
g
Raspberries
reserve a handful for garnish
0.5
piece
Orange
unwaxed, grated zest only
NutsSeeds
6
tbsp
1
handful
Desiccated Coconut
toasted, for garnish
1
handful
Almonds
chopped and toasted, alternative to coconut
Other
4
tsp
Honey
preferably raw, to taste
20
drops
Stevia Extract
pure extract

Steps

  • Blend crème fraîche, chia seeds, vanilla, honey, most of the raspberries, and salt until smooth.
  • Add stevia drops one by one, tasting until desired sweetness is reached.
  • Chill the mixture in the refrigerator for at least 4 hours or overnight.
  • Divide the pudding into 4 bowls.
  • Garnish with reserved raspberries, toasted nuts or coconut, and orange zest.