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Slow-Cooked Pork Knuckle and Onions

Slow-cooked pork knuckle scented with cinnamon and honey, served with melt-in-the-mouth onions and gently softened tomato halves.

DinnerPorkMain CourseGluten FreeSlow-Cooked
Estimated Nutrition
Calories
1230.2
kcal / serving
4920.8 kcal total
Carbs
20.6g
per serving
82.4 g total
Fat
98.6g
per serving
394.2 g total
Protein
62.1g
per serving
248.5 g total
Cook Time
270
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Liquids
250
ml
Red Wine
Meat
1.5
kg
Knuckle Of Pork
uncured
NutsSeeds
5
clove
Garlic
peeled and left whole
2
tsp
Sea Salt
12
turn
Black Pepper
from a mill
2
tsp
Mixed Peppercorns
green, black and red
1
piece
Bay Leaf
1
stick
Cinnamon
small
1
tsp
Coriander Seeds
0.5
tsp
Salt
for the onions
1
pinch
Sea Salt
for the garnish
6
turn
Black Pepper
for the garnish
OilsFats
75
ml
Olive Oil
75
ml
Olive Oil
for the onions
3
tbsp
Olive Oil
for the garnish
Other
3
tbsp
Honey
Vegetables
400
g
Red Onions
halved and sliced
6
piece
Tomatoes
halved, medium size

Method

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