toodle.

Slow Cooked Brussels Sprouts and Leek Stew with Soft-Boiled Eggs

A vegetarian stew featuring sautéed Brussels sprouts, sweet potato, and leeks, served with fresh herbs and soft-boiled eggs.

VegetarianHealthyQuickStewBrussels Sprouts
Estimated Nutrition
Calories
246.3
kcal / serving
492.6 kcal total
Carbs
20.1g
per serving
40.2 g total
Fat
14.3g
per serving
28.5 g total
Protein
9.9g
per serving
19.8 g total
Cook Time
15
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
tsp
Cornflour
CondimentsSauces
1
tbsp
Tomato Purée
Dairy
2
piece
Egg
free-range, soft-boiled, peeled
Fruits
0.5
piece
Lime
juice only
Liquids
100
ml
Vegetable Stock
hot
NutsSeeds
1
handful
Flat leaf Parsley
fresh
1
handful
Coriander
fresh, chopped
OilsFats
1
tbsp
Olive Oil
Vegetables
100
g
Brussels Sprouts
chopped
75
g
Sweet Potato
2
piece
Leek
baby leeks, chopped

Method

1
2
3
4