Simple Tortilla Pizzas

Quick vegetarian pizzas using tortillas topped with tomatoes, peppers, and cheese, then baked until crisp and topped with fresh rocket.

Vegetarian Healthy Quick Lunch Pizza

Estimated Nutrition

	Per Serving	Total
Calories	371 kcals	1484 kcals
Carbohydrates	42 grams	168 grams
Fat	14 grams	56 grams
Protein	18.5 grams	74 grams

Cook Time

6 mins

Produces

4 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

CondimentsSauces

2
tsp

Balsamic Vinegar

Optional

Dairy

125
g

Pecorino Cheese

Coarsely grated; or mature cheddar

GrainsCereals

4
piece

Tortillas

Wholewheat, plain flour or corn; 19cm diameter

NutsSeeds

1
clove

Garlic

Halved

0.25
tsp

Chilli Flakes

Optional

1
handful

Basil

Fresh leaves; optional

1
1

Sea Salt

Flaked

1
1

Black Pepper

Freshly ground

OilsFats

1
spray

Oil

Spray oil

2
tsp

Extra Virgin Olive Oil

Optional

Vegetables

400
g

Chopped Tomatoes

Tinned; preferably with herbs

175
g

Roasted Peppers

Red and yellow; drained weight

70
g

Rocket

Steps

Preheat the oven to 240°C and place two tortillas on each greased baking tray.
Spray tortillas with oil and rub with the cut side of the garlic.
Spread tomatoes over tortillas leaving a 1.5cm border and top with chilli, cheese, and peppers.
Bake for 4 to 6 minutes until the tortillas are crisp and the cheese has melted.
Top with rocket, basil, salt, pepper, balsamic vinegar, and olive oil before serving.