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Seared Beef Salad with Cashel Blue Dressing

Succulent seared beef fillet served with braised celery, mixed salad leaves, and a creamy Cashel Blue cheese vinaigrette.

DinnerBeefHigh ProteinGluten FreeSalad
Estimated Nutrition
Calories
630.1
kcal / serving
2520.4 kcal total
Carbs
4.6g
per serving
18.2 g total
Fat
57.7g
per serving
230.8 g total
Protein
25.6g
per serving
102.5 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
2
tsp
Dijon Mustard
3
tbsp
White Wine Vinegar
Dairy
50
g
Cashel Blue Cheese
crumbled
Meat
350
g
Beef Fillet
trimmed and cut in half lengthways
NutsSeeds
1
tsp
Black Peppercorns
cracked, for beef
1
tbsp
Chives
fresh, snipped, to garnish
1
handful
Chervil Leaves
fresh, to garnish
0.25
tsp
Salt
for celery
0.5
tsp
Black Peppercorns
cracked, for celery
0.5
tsp
Salt
for vinaigrette
0.5
tsp
Black Pepper
freshly ground, for vinaigrette
OilsFats
1
tbsp
Olive Oil
for seasoning beef
3
tbsp
Olive Oil
for celery
135
ml
Olive Oil
light olive oil (pro-rated amount for 150ml dose)
Vegetables
1
bunch
Mixed Salad Leaves
to serve
3
stick
Celery
cut diagonally into 1cm slices

Method

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