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Salmon Udon Noodles

A quick and nourishing broth featuring cooked salmon, tender udon noodles, and spring onions seasoned with soy and sesame.

HealthyQuickSeafoodNoodlesSalmonUdon

Estimated Nutrition

Per Serving Total
Calories 425.2 kcals 425.2 kcals
Carbohydrates 28.4 grams 28.4 grams
Fat 19.8 grams 19.8 grams
Protein 32.5 grams 32.5 grams
Cook Time
15 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
tsp
Soy Sauce
to serve
GrainsCereals
110
g
Udon Noodles
ready-made
Liquids
250
ml
Chicken Stock
OilsFats
1
tsp
Sesame Oil
to serve
Seafood
110
g
Salmon Fillet
skin removed, chopped
Vegetables
2
piece
Spring Onion
cut in half

Steps

  • Heat 250ml of chicken stock in a saucepan until simmering.
  • Add the spring onions and simmer for five minutes.
  • Add 110g of udon noodles and simmer for another five minutes.
  • Add 110g of chopped salmon and simmer for five minutes until cooked.
  • Pour the broth into a bowl and drizzle with soy sauce and sesame oil.