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Saas Ni Macchi (Parsee Fish in White Sauce)

A traditional Parsee spiced fish dish cooked in a unique sweet and sour white egg-based sauce with fresh herbs.

FishSeafoodDairy FreeGluten FreeSweet And SourParsi
Estimated Nutrition
Calories
545.6
kcal / serving
2182.4 kcal total
Carbs
53.1g
per serving
212.4 g total
Fat
21.2g
per serving
84.8 g total
Protein
35.5g
per serving
142.1 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
6
tbsp
Sugar
6-8 tbsp
CondimentsSauces
6
tbsp
Malt Vinegar
6-8 tbsp
Dairy
6
piece
Eggs
free-range
GrainsCereals
6
tbsp
Rice Flour
fine
NutsSeeds
6
clove
Garlic
crushed
15
piece
Curry Leaves
finely shredded
1
bunch
Coriander
leaves only, finely chopped
20
piece
Mint Leaves
finely shredded
4
tsp
Cumin
ground
1
piece
Salt
to taste
OilsFats
3
tbsp
Rapeseed Oil
3-4 tbsp
Seafood
1
piece
Seabass
filleted and pin boned, each fillet cut in half
Vegetables
4
piece
Red Onions
small, finely chopped
7
cm
Ginger
peeled and finely chopped
4
piece
Green Chillies
finely chopped
5
piece
Cherry Tomatoes
halved

Method

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