Roasted Sweet Potato Salad with Basil and Balsamic Tomatoes

A vibrant vegetarian salad featuring roasted sweet potatoes, blanched soya beans, fresh basil, and oven-roasted balsamic cherry tomatoes.

Estimated Nutrition

Per Serving Total
Calories 815.4 kcals 815.4 kcals
Carbohydrates 65.8 grams 65.8 grams
Fat 56.4 grams 56.4 grams
Protein 18.2 grams 18.2 grams
Cook Time
30 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
14.8
ml
Balsamic Vinegar
for the salad
29.6
ml
Balsamic Vinegar
for the tomatoes
LegumesPulses
NutsSeeds
1
pinch
Salt
for the salad
1
handful
Basil
torn leaves
1
pinch
Salt
to taste
OilsFats
29.6
ml
Olive Oil
for the salad
29.6
ml
Olive Oil
for the tomatoes
Vegetables
1
piece
Sweet Potato
peeled and cut into large chunks

Steps

  • Preheat the oven to 180°C.
  • Boil the sweet potato chunks for 5-10 minutes until just tender and drain.
  • Place potato on a baking sheet, drizzle with oil and vinegar, season with salt, and roast for 20 minutes.
  • Blanch the soya beans in boiling water and drain.
  • Combine the roasted sweet potatoes, soya beans, and torn basil leaves in a bowl.
  • Arrange tomatoes on a baking sheet with oil, vinegar, and salt, then roast for 10-15 minutes.
  • Serve the salad on a plate with the roasted tomatoes on the side.