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Roasted Courgettes Stuffed With Mushroom Mousse

Roasted courgette slices filled with a creamy mushroom, herb, and onion purée, topped with asparagus and crushed roasted hazelnuts.

VegetarianAppetiserMushroomsCourgetteCanapé
Estimated Nutrition
Calories
54.3
kcal / serving
1085.4 kcal total
Carbs
2.2g
per serving
44.8 g total
Fat
4.7g
per serving
94.2 g total
Protein
1.2g
per serving
24.6 g total
Cook Time
22
minutes
Serves
20
pieces
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
100
g
Cream Cheese
NutsSeeds
1
to taste
Salt
1
to taste
Black Pepper
freshly ground
1
tbsp
Rosemary
chopped and fresh
1
tbsp
Parsley
chopped and fresh
2
tbsp
Hazelnuts
roasted and crushed
OilsFats
1
drizzle
Olive Oil
for drizzling
30
ml
Olive Oil
2 tbsp divided for frying
Vegetables
4
piece
Courgette
0.5
piece
Onion
peeled and finely chopped
200
g
Mushrooms
sliced
10
stalk
Asparagus
spear tips, blanched and halved lengthways

Method

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