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Roasted Cod, Peas, Broad Beans, Morteau Sausage and Chanterelles

Succulent roasted cod fillets served with a vibrant pea purée, sautéed Morteau sausage, chanterelle mushrooms, and fresh spring vegetables.

HealthySeafoodMain CourseHigh ProteinSpring
Estimated Nutrition
Calories
630.1
kcal / serving
2520.4 kcal total
Carbs
29g
per serving
116 g total
Fat
32.2g
per serving
128.8 g total
Protein
56.1g
per serving
224.2 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
15
g
Butter
Knob for sausage
15
g
Butter
Knob for mushrooms
LegumesPulses
1
kg
Broad Beans
In pods, shelled
Meat
1
unit
Morteau Sausage
Whole
NutsSeeds
1
unit
Salt
To taste
1
unit
Black Pepper
To taste
1
bunch
Marjoram
Finely chopped
OilsFats
1
unit
Olive Oil
Extra virgin, for purée and dressing
Seafood
680
g
Cod
4 fillets of 170g each
Vegetables
500
g
Petit Pois
Frozen
1
punnet
Pea Shoots
Living, leaves picked
1
kg
Peas
In pods, shelled
1
bunch
Monk's Beard
Roots discarded
250
g
Chanterelle Mushrooms
Stems trimmed

Method

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