Roasted Chickpeas with Nuts and/or Seeds

Boil chickpeas, nuts, and seeds in lemon water, then roast until crunchy. A versatile, healthy vegetarian snack for drinks.

Estimated Nutrition
Calories
154.4
kcal / serving
1544.2 kcal total
Carbs
8.5g
per serving
84.8 g total
Fat
11.8g
per serving
118.2 g total
Protein
5.8g
per serving
58.4 g total
Cook Time
30
minutes
Serves
10
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits
2
piece
Lemon
Juice only
LegumesPulses
200
g
Chickpeas
Soaked and cooked or tinned and drained
Liquids
1
ml
Water
Enough to cover ingredients
NutsSeeds
200
g
Mixed Nuts
Such as almonds, walnuts, pine nuts
200
g
Mixed Seeds
Such as pumpkin, sunflower
1
pinch
Salt
Generous pinch
1
pinch
Black Pepper
Freshly ground

Method

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